Mothertrucker

Approaching beeps fill my ear, Out of nowhere, oncoming truck. Safety a skip-step away, Aural vig’lence, never fear! Paying attention you wont be struck By the way approaching things Sometimes surprise us, make us think:

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Mindfulness At Mealtimes

    Food is central to every one of our lives. It is the very stuff that constitutes us, what we are quite literally made from. And, from which we extract the nutrients, and caloric fuel our bodies eventually transform into the ATP that powers our very cells! And not just that, food is: sensual indulgence, profound enjoyment, olfactorial pleasure, the satisfaction of thorough satiation, and the nourishment that follows. Food can make us feel all sorts of good, or all kinds of bad. Food, I ...

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